Weigh In record (no journal entry) for 12 August 2021
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82.7 kg
Lost so far: 0.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 39.87g | Prot: 86.83g | Carbs: 136.73g.
Breakfast: Byrne Hollow Greek Yoghurt, Bagel with Cream Cheese, Kitu Super Coffee Mocha. Lunch: Ledo Pizza Gluten Free Pizza, Tostitos 100% White Corn Crispy Round Tortilla Chips, Guerrero Chicharron De Cerdo, White Rice, Steak, Publix Jumbo Shrimp. more...
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Gaining 3.8 kg a Week
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estanton100's Weight History
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