Weigh In record (no journal entry) for 12 August 2021
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70 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 82.36g | Prot: 200.68g | Carbs: 204.08g.
Breakfast: Chile Poblano, Bionda Requesón, Espinacas, Kirkland Pechuga de Pavo Dorada al Horno, San Juan Claras de Huevo Líquidas Pasteurizadas, Member's Mark Blueberry, Kirkland Signature Almendras, Silk Leche de Almendra sin Azúcar, Nature's Best Isopure Zero Carb (Vainilla). Lunch: Kirkland Milanesa Centro Choice, Isadora Frijoles Refritos Bayos, Tortillas de Maíz. Dinner: Tortilla de Maíz, Los Volcanes Queso Oaxaca, Suadero. Snacks/Other: Starbucks Green Tea Latte, Starbucks Mini Brownie, Tostadas Melba, Covadonga Queso Panela, Picard Mini Snacks Chocolate con Leche sin Azúcar y Amaranto, Naranjas. more...
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Gaining 1.4 kg a Week
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Omar Areizaga's Weight History
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