Weigh In record (no journal entry) for 12 August 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 63.37g | Prot: 207.04g | Carbs: 195.51g.
Breakfast: Hacendado Helado de Chocolate & Cookies, Cuétara Galletas Campurrianas, Hacendado Cacahuete en Polvo Desgrasado, Evowhey 2.0, Huevos Guillen Claras de Huevo Pasteurizadas, Almendra Natural, Leche Semidesnatada, Plátano. Lunch: Nectarinas, Hacendado Yogur Proteínas Fresa, Diquesí Puré de Verduras, HSN Sports Evowhey 2.0. Dinner: Nocilla Nocilla Chocoleche, Alimerka Pan de Molde Blanco, Peras, Central Lechera Asturiana Leche Hostelería, HSN Sports Evowhey 2.0, Consum Trucha Asalmonada. Snacks/Other: Plátano, Hacendado Leche Semidesnatada, HSN Sports Evowhey 2.0. more...
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Losing 1.0 kg a Week
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JuliGains's Weight History
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