Weigh In record (no journal entry) for 10 April 2015
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59 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 48.20g | Prot: 58.67g | Carbs: 200.55g.
Breakfast: Alpro Almond Milk, Tesco porridge oats, Brazil Nuts, Tesco Sultanas. Lunch: Olive Oil, Bananas, Tomatoes, Roll, Whole Milk Mozzarella Cheese. Dinner: Red Table Wine, Onions, Fried Chicken Liver, Tesco Greek Halkidiki Olives With Slow Roasted Tomates, Gala Apples. Snacks/Other: Honey, Cocoa Powder, Tesco Sultanas. more...
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Gaining 0.1 kg a Week
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marialobello's Weight History
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