Weigh In record (no journal entry) for 12 August 2021
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84.4 kg
Lost so far: 45.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 78.08g | Prot: 103.60g | Carbs: 244.46g.
Breakfast: Calo Queso Gauda, Unimarc Wafers Chocolate, Palta, Lucchetti Tallarines 78, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso. Lunch: Sahne Nuss Chocolate con Almendras, Unimarc Wafers Chocolate, Apio, Zanahoria, Morrón, Lider Arvejas, Pechuga de Pollo Cruda sin Piel Ni Hueso. Dinner: Unimarc Wafers Chocolate, Calo Queso Gauda, Ideal Rapiditas. more...
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Losing 0.4 kg a Week
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hanscon z's Weight History
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