Weigh In record (no journal entry) for 12 August 2021
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66 kg
Lost so far: 10.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 29.84g | Prot: 45.35g | Carbs: 80.74g.
Breakfast: Leche Entera, Patatas Cocidas, Arroz a la Mexicana. Lunch: Pierna de Pollo, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Azúcar, Pierna de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). more...
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Losing 0.7 kg a Week
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laila584's Weight History
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