Weigh In record (no journal entry) for 12 August 2021
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65.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 23.91g | Prot: 78.59g | Carbs: 70.32g.
Breakfast: Whey Protein, Ovo (Inteiro). Lunch: Bisnaguinha Caseirinho Bisnaguinha, Carne do Peito de Frango (Assado, Cozido), Macarrão sem Carne com Molho de Tomate, Carioca Feijão Cozido. Snacks/Other: Eqlibri Panetini Sabor Tomate Temperado. more...
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Losing 2.6 kg a Week
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rosangelasbs's Weight History
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