Weigh In record (no journal entry) for 13 August 2021
|
54 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 12.40g | Prot: 27.56g | Carbs: 36.12g.
Breakfast: Bubur Ayam. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|