lris chen's Journal, 13 Aug 21

Weigh In record (no journal entry) for 13 August 2021

52.5 kg Lost so far: 8.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:

196 kcal

Fat: 2.96g | Prot: 7.80g | Carbs: 36.19g. Breakfast: 雜糧麵包. more...

Losing 0.5 kg a Week

lris chen's Weight History