Weigh In record (no journal entry) for 09 August 2021
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89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 37.77g | Prot: 58.09g | Carbs: 100.29g.
Breakfast: Gery Saluut Malkist (Matcha). Lunch: Rambutan, Pepaya Muda, Tempe Orek, Ayam Kecap, Nasi Putih. more...
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steady weight
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OChalovely's Weight History
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