|
終於結束也正常沒在沉重感。
|
59.9 kg
Lost so far: 7.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 34.48g | Prot: 43.79g | Carbs: 31.50g.
Breakfast: 富源成 煙燻豆包, 蝦仁, 安佳 起司片 (12,3克), 煎雞蛋, 甜豆, 香瓜, 全聯 豆漿吐司, 7-11 美式咖啡. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|