Weigh In record (no journal entry) for 13 August 2021
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52 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 22.12g | Prot: 87.73g | Carbs: 95.15g.
Breakfast: 蘋果, 全家 大杯冰拿鐵, 盛香珍 白桃多果實. Lunch: 花枝丸, 7-11 21Plus蔥鹽雞, 雞胗. more...
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Losing 2.1 kg a Week
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qqlin65100's Weight History
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