Weigh In record (no journal entry) for 13 August 2021
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67.5 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 42.35g | Prot: 64.72g | Carbs: 145.03g.
Breakfast: Нектарин, Гринагро Сметана 10%, Пятерочка Сахар, Творог 9%. Lunch: Кальмары в Сметане, Огурец (с Кожурой), Помидоры, Олейна Подсолнечное Масло. Dinner: ВкусВилл Палтус Стейк, Арбуз. more...
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Losing 0.1 kg a Week
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katenkash5's Weight History
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