Weigh In record (no journal entry) for 13 August 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 9.57g | Prot: 14.89g | Carbs: 60.88g.
Breakfast: 매일유업 매일우유 저지방 2%, 대추토마토, 천도복숭아, 산과들에 한줌견과 오리지널, 달걀, 찐고구마. Snacks/Other: 서주 아이스쿨 왕포도알, 서주 아이스쿨 모히또. more...
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Gaining 1.4 kg a Week
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