Weigh In record (no journal entry) for 13 August 2021
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70.9 kg
Lost so far: 6.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 42.90g | Prot: 34.47g | Carbs: 100.88g.
Breakfast: Сахар, Простоквашино Сметана 15%, Лента Пышки Весовые. Lunch: Ванта Хлеб с Отрубями, Кабачки Тушеные, Свинина Отварная, Рис Вареный. more...
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Losing 0.5 kg a Week
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vinvinoly's Weight History
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