Weigh In record (no journal entry) for 13 August 2021
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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69 kcal
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Fat: 0.16g | Prot: 0.72g | Carbs: 18.10g.
Breakfast: Buah Anggur. more...
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Losing 0.7 kg a Week
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