Weigh In record (no journal entry) for 13 August 2021
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 18.04g | Prot: 15.43g | Carbs: 63.28g.
Breakfast: Сгущенка, Обычные Блины. Lunch: Позы. more...
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Gaining 0.7 kg a Week
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