Weigh In record (no journal entry) for 13 August 2021
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59 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 12.06g | Prot: 19.88g | Carbs: 96.29g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Pisang. Lunch: Sup Ayam, Sate Ayam, Nasi Putih, Pisang. more...
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Gaining 0.7 kg a Week
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caesaratna's Weight History
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