Heidi Tsai's Journal, 13 Aug 21

昨晚吃了饅頭和飯
上升0。1
真欣慰
50.1 kg Lost so far: 0.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:
1087 kcal Fat: 33.75g | Prot: 72.53g | Carbs: 131.74g.   Breakfast: 蒸蛋, 黑糖饅頭, 生煎包. Lunch: 豆干, 水蓮, 高麗菜, 貢丸, 白飯, 大白菜, 全聯 金針菇, 全聯 豬里肌肉片. more...
Gaining 0.7 kg a Week

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Heidi Tsai's Weight History


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