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Neck: 12.5
Chest: 35
Bicep: 12
Naval: 31.5
Waist: 27.5
Hips: 36.5
Thigh:20
Calf: 14
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59.0 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2520 kcal
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Fat: 115.23g | Prot: 192.19g | Carbs: 165.55g.
Breakfast: Coffee with Milk, Country Style Pork Sausage. Lunch: Turkey Burger - Plain, Buttermilk Ranch Dressing, Stir-Fry Vegetables. Dinner: Hard Candies, Light Tuna Fish (Drained Solids In Water, Canned), Turkey Burger - Plain, Buttermilk Ranch Dressing, Stir-Fry Vegetables. Snacks/Other: 14" Pepperoni Pizza. more...
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2897 kcal
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Exercise:
Shopping - 45 minutes, metabolism - 1 minute, Housework - 3 hours, Driving - 3 hours, Desk Work - 8 hours, Sleeping - 7 hours and 30 minutes, Resting - 59 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes. more...
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Losing 0.5 kg a Week
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KatieJeanne's Weight History
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