SaulGPerez's Journal, 13 Aug 21

Weigh In record (no journal entry) for 13 August 2021
92.3 kg Lost so far: 7.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:
1479 kcal Fat: 63.41g | Prot: 74.10g | Carbs: 156.63g.   Breakfast: Manzana, Leche Entera. Lunch: Del Valle Naranja & Nada, Tortillas de Maíz, Hígado Encebollado, Huevo Revuelto. Dinner: Huevo Revuelto, Tortillas de Maíz, KIR Salchicha Viena de Pavo, Doritos Incógnita . more...
1985 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.3 kg a Week



     
 

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SaulGPerez's Weight History


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