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pen ngakak😂😂😂😂
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74 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 14.52g | Prot: 51.38g | Carbs: 108.91g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, DiabetaMil Sweetener, Pisang, Putih Telur, Quaker Oat. Lunch: Bawang Bombay Dimasak , B.J. Bawang Merah Goreng, Dada Ayam, Nasi Putih. Snacks/Other: Chia Seed, Pisang, Pisang. more...
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Gaining 0.4 kg a Week
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wulandn7's Weight History
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