Weigh In record (no journal entry) for 13 August 2021
|
78.8 kg
Lost so far: 3.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 53.31g | Prot: 67.73g | Carbs: 141.25g.
Breakfast: Vaalea Leipä, Kotipizza Americana, Tee (Makeuttamaton). Lunch: Tee (Makeuttamaton), Valkosipuli, Valio Oltermanni 17%, Tortilla. Snacks/Other: Pensasmustikka. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|