Weigh In record (no journal entry) for 13 August 2021
|
41 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 84.42g | Prot: 36.88g | Carbs: 171.21g.
Breakfast: Salami, Aldi Sandwich . Snacks/Other: Lay's Bugles, Whole Wheat Bread, Apple, Milka Chocoladereep met Hazelnoten. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imboredyk's Weight History
|