Weigh In record (no journal entry) for 13 August 2021
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67 kg
Lost so far: 2.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 38.27g | Prot: 10.79g | Carbs: 32.22g.
Lunch: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Sinti Sambel Pecel, Bakwan, Ultra Milk Susu UHT Full Cream (250ml), Kopi. more...
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Losing 13.3 kg a Week
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chanessia's Weight History
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