Weigh In record (no journal entry) for 13 August 2021
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86.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 83.27g | Prot: 126.43g | Carbs: 171.94g.
Breakfast: Pechuga de Pollo, Calabacitas, Aguacate, Aceite de Oliva. Lunch: Manzana, Isadora Frijoles Refritos Bayos, Huevo Revuelto, FUD Virginia Jamón de Pavo (20,8g). Dinner: Manzana, Aguacate, Aceite de Oliva, Calabacitas, Pechuga de Pollo. Snacks/Other: Plátano, Alpura Leche Deslactosada, Manzana Verde, Avena. more...
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steady weight
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PanchoPacman's Weight History
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