Weigh In record (no journal entry) for 03 August 2021
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111.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 107.79g | Prot: 113.67g | Carbs: 33.16g.
Breakfast: ESN Flav'n Tasty New York Cheesecake, Milbona Speisequark 20% Fett, Alesto Fine Steirische Kürbiskerne Naturbelassen, Gekochtes Ei, Sol&Mar Chorizo Extra Picante, Aldi Datteltomaten, Dulano Geflügel-Wiener. Snacks/Other: Alesto Walnusskerne Naturbelassen, Aldi Datteltomaten, Dulano Geflügel-Wiener, Ehrmann High Protein Pudding Hazelnut. more...
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Gaining 1.5 kg a Week
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