Weigh In record (no journal entry) for 13 August 2021
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93.7 kg
Lost so far: 67.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 11.11g | Prot: 29.58g | Carbs: 13.12g.
Breakfast: Hard-Boiled Egg . Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Other: Great Value Natural Apple Sauce. more...
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Losing 4.4 kg a Week
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Samantha M Garcia's Weight History
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