Weigh In record (no journal entry) for 13 August 2021
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81.4 kg
Lost so far: 10.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 65.13g | Prot: 71.30g | Carbs: 164.36g.
Breakfast: Ja! Frikadellenbällchen, Süßkirschen, Strauchtomaten, Deli Reform Sommerfrische, Spiegelei ohne Fett, Harry 1688 Mehrkorn. Dinner: Wassermelone, Schlagsahne, Schweinefilet, Weiße Champignons (Gebraten). Snacks/Other: Wassermelone, Snickers White Ice Cream. more...
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2049 kcal
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Exercise:
Hula Hoop - 36 minutes, Google Fit - 23 hours and 24 minutes. more...
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Losing 2.1 kg a Week
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manja_smile's Weight History
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