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analuisapiresr
Journal
02 Aug 20
analuisapiresr's Journal, 02 Aug 20
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Weigh In record (no journal entry) for 02 August 2020
94.3 kg
Lost so far:
0 kg
.
Still to go:
34.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2020:
1313 kcal
Fat: 43.39g | Prot: 73.76g | Carbs: 157.86g.
Breakfast:
Hambúrguer Caseiro, Nutrella Pão Supreme Frutas Grãos e Castanhas.
Lunch:
Garoto Chocolate Branco, Camarão, Pirão, Arroz Branco (Cozido).
Dinner:
Purê de Tomate, Grani Amici Pão de Forma de Inhame , Tirolez Ricota, Sadia Queijo Mussarela.
more...
2366 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
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analuisapiresr's Weight History
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