Weigh In record (no journal entry) for 13 August 2021
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55 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 59.28g | Prot: 44.91g | Carbs: 147.46g.
Breakfast: Vitamin Well Reload . Lunch: ICA Basic Löksill, ICA Selection Potatissallad. Dinner: ICA Pastasallad med Ceasardressing, Kyckling, Grönkål och Sotad Purjolök, Jam Preserves, ICA Cream Cheese 9%, Pågen Kärnsund Surdegsbröd. Snacks/Other: Red Table Wine . more...
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Losing 3.5 kg a Week
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newfoundcarla's Weight History
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