Weigh In record (no journal entry) for 13 August 2021
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91 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 75.92g | Prot: 97.45g | Carbs: 205.42g.
Breakfast: Nestlé Bombom Smash, Nutry Barra de Cereal Morango com Chocolate. Lunch: Farofa, Arroz Branco, Bife de Carne de Vaca, Feijão Carioca Cozido, Ovo Frito. Dinner: Batata Assada, Rezende Hambúrguer de Carne Bovina. Snacks/Other: Coop Rosquinha de Pinga. more...
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Losing 4.2 kg a Week
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benhurpilotti's Weight History
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