she.ishere's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
62 kg Lost so far: 7.9 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
1295 kcal Fat: 43.29g | Prot: 64.74g | Carbs: 166.33g.   Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Herbalife Mixed Fiber, Herbalife Personalized Protein Powder. Lunch: Bernardi Sosis Sapi Cocktail, Kimchi, Selada, Nasi Putih, Fiesta Ready Meal Rice with Beef Bulgogi. Snacks/Other: Pringles Saucy BBQ, NU Green Tea Teh Tarik, Kepala Djenggot Teh Hijau. more...
Gaining 0.4 kg a Week

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she.ishere's Weight History


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