Weigh In record (no journal entry) for 11 August 2021
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62 kg
Lost so far: 7.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 43.29g | Prot: 64.74g | Carbs: 166.33g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Herbalife Mixed Fiber, Herbalife Personalized Protein Powder. Lunch: Bernardi Sosis Sapi Cocktail, Kimchi, Selada, Nasi Putih, Fiesta Ready Meal Rice with Beef Bulgogi. Snacks/Other: Pringles Saucy BBQ, NU Green Tea Teh Tarik, Kepala Djenggot Teh Hijau. more...
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Gaining 0.4 kg a Week
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she.ishere's Weight History
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