Weigh In record (no journal entry) for 13 August 2021
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 54.53g | Prot: 39.91g | Carbs: 173.40g.
Breakfast: Wegmans Plain Greek Yogurt, Driscoll's Blueberries, Udi's Au Naturel Granola, Wegmans Shelled Walnuts, Trader Joe's Organic Reduced Sugar Apricot Preserves, Tea (Brewed). Dinner: Johnsonville Hot Italian Sausage, Steamed Rice, Potato Salad with Egg. Snacks/Other: Cheesecake Factory Original Cheesecake (6"). more...
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2467 kcal
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Exercise:
Vacuuming - 30 minutes, Housework - 2 hours, Watching TV/Computer - 5 hours, Stretching (yoga) - 30 minutes, High Intensity Interval Training (HIIT) - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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Losing 0.8 kg a Week
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eunmichanglee's Weight History
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