Weigh In record (no journal entry) for 13 August 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 51.02g | Prot: 67.20g | Carbs: 163.38g.
Breakfast: Peras, Marraqueta, Huevo Frito. Lunch: Salsa Bolognesa, Zapallo Italiano. Dinner: Brócoli, Ajo Cocido, Chuleta de Cerdo Frita, Cebollas, Pimiento Rojo, Champiñones, Zanahoria. Snacks/Other: Plátano. more...
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Losing 0.2 kg a Week
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PoletteVega's Weight History
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