Weigh In record (no journal entry) for 11 August 2021
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53.8 kg
Lost so far: 0.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 38.40g | Prot: 87.65g | Carbs: 45.32g.
Lunch: Myprotein 乳清蛋白（英式奶茶）, 水煮蛋, Costco 科克蘭全脂鮮乳. Dinner: 杜老爺 低脂香草冰淇淋, 好媽媽 抹茶粉, Umeal 和風沙拉醬, 高麗菜, 油炸蝦（有麵包糠及粉漿）. more...
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Gaining 0.4 kg a Week
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Sherry246813579's Weight History
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