Pheephee 62's Journal, 10 Aug 21

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Weigh In record (no journal entry) for 10 August 2021

94.8 kg Lost so far: 13.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:

707 kcal

Fat: 29.55g | Prot: 39.28g | Carbs: 71.09g. Breakfast: Regular Coffee, Skinny Fit Super Youth. Lunch: Skinny Fit Super Youth. Dinner: Kroger Chef Salad Kit For One, Great Value Supreme Rising Crust Pizza. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches. more...

465 kcal

Exercise: Nordic Walking - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

steady weight

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Pheephee 62's Weight History

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Pheephee 62's Journal, 10 Aug 21

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Pheephee 62's Weight History