Pheephee 62's Journal, 08 Aug 21

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Weigh In record (no journal entry) for 08 August 2021

94.8 kg Lost so far: 13.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:

1184 kcal

Fat: 52.05g | Prot: 50.28g | Carbs: 124.84g. Breakfast: Sonic Dr. Pepper (Large), Regular Coffee, Skinny Fit Super Youth, Sonic Jumbo Popcorn Chicken (Medium). Lunch: Sonic Jumbo Popcorn Chicken (Medium). Dinner: Birds Eye Voila! Garlic Chicken. Snacks/Other: Lay's Wavy Original Potato Chips. more...

1062 kcal

Exercise: Nordic Walking - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...

Gaining 0.0 kg a Week

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Pheephee 62's Weight History

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Pheephee 62's Journal, 08 Aug 21

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Pheephee 62's Weight History