Weigh In record (no journal entry) for 05 March 2014
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117.4 kg
Lost so far: 2.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 101.03g | Prot: 94.62g | Carbs: 170.09g.
Breakfast: Hacendado Yogur Natural Azucarado, Café Espresso. Lunch: Aceite de Oliva Extra Virgen, Hacendado Yogur Soja Natural Azucarado, Bonarea Lomo Adobado con Pimenton, Hacendado Sopa de Cebolla, Café Espresso. Dinner: Hacendado Chopped Pork, Hacendado Picos Saladitos, Albo Calamares en Salsa Americana, Vega e Hijos Queso Fresco, Hacendado Yogur Soja Chocolate. Snacks/Other: Kellogg's Nutri Grain, Gullón Galletas Choco Digestive, Café Espresso, Hacendado Barritas de Cereales Muesli con Avellanas y Almendras, Café Espresso. more...
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steady weight
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Superpedro@77's Weight History
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