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53,98
day 2 period
ga bab
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53.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 23.69g | Prot: 63.78g | Carbs: 93.81g.
Breakfast: Oatsy Havermout Oatmeal Instan, Muscle First Pro Isolate, Diamond UHT Milk Low Fat High Calcium. Lunch: Kubis, Sawi, Bakso Ayam, Telur Dadar atau Telur Orak-Arik , Lemonilo Mie Goreng Pedas Korea. more...
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Gaining 2.8 kg a Week
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alingrace16's Weight History
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