Weigh In record (no journal entry) for 13 August 2021
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60 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 12.31g | Prot: 46.45g | Carbs: 147.73g.
Breakfast: Banano. Lunch: Minuto Verde Mix Smoothie Red Antioxidante , Papa Cocida, Arrebeef Posta Negra . Snacks/Other: Banano, Great Value Sugar Free Syrup, Colun Yogurt Natural, Mi Tierra Avena Integral. more...
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Gaining 0.7 kg a Week
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Maru@Mer's Weight History
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