Weigh In record (no journal entry) for 14 August 2021
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52 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 35.65g | Prot: 21.34g | Carbs: 181.17g.
Breakfast: Ace 水果Q軟糖, 麗滋 起司三明治餅乾, 蘋果. Lunch: 西瓜, 水餃. more...
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steady weight
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qqlin65100's Weight History
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