Weigh In record (no journal entry) for 14 August 2021
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 105.45g | Prot: 77.72g | Carbs: 26.52g.
Breakfast: Кофе, Жареная или Запеченная Куриная Грудка, Сосиски Молочные, Спагетти. Dinner: Салат из Помидоров и Огурцов, Сарделька. more...
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Gaining 2.1 kg a Week
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ustinovaoljka's Weight History
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