Weigh In record (no journal entry) for 13 August 2021
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61.8 kg
Lost so far: 6.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 65.80g | Prot: 37.82g | Carbs: 149.95g.
Breakfast: Aguacate, Zanahoria, Brócoli, Empanada de Queso. Lunch: Empanada de Queso. Dinner: Brócoli, Zanahoria, Huevo. Snacks/Other: Lechuga, Aceitunas Verdes Rellenas, Flor de Alfalfa Queso Manchego, Vino Merlot, Hielo Blanco, Pastel de Durazno. more...
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1687 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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bagheera_4's Weight History
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