Weigh In record (no journal entry) for 14 August 2021
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53.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 18.38g | Prot: 28.47g | Carbs: 92.81g.
Breakfast: Coffee Like Капучино (300мл), Огурец (с Кожурой). Lunch: Персики, Сливы, Три Корочки Сухарики, Oltermanni Сыр 17%, Сырой Овощ. more...
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Losing 2.8 kg a Week
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Marina_Angel's Weight History
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