Weigh In record (no journal entry) for 14 August 2021
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82.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 43.15g | Prot: 40.48g | Carbs: 77.18g.
Lunch: Wasa Frukost. Dinner: Loka Loka Crush Hallon, IKEA Caesarsallad med Kyckling. Snacks/Other: Gin, Olw Ostbågar, Spendrups Bright Brew. more...
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Gaining 0.7 kg a Week
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moparlinke's Weight History
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