Weigh In record (no journal entry) for 14 August 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 26.64g | Prot: 28.38g | Carbs: 100.44g.
Breakfast: Геркулесовая Каша на Воде, Полет Лимоньерки с Лимоном, Сахар, Кофе (Растворимое), Помидоры, Куриная Грудка Отварная. Snacks/Other: Черемушки Торт Сказка. more...
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Losing 4.2 kg a Week
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yuli2198's Weight History
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