Weigh In record (no journal entry) for 14 August 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 55.45g | Prot: 53.11g | Carbs: 33.52g.
Lunch: Tesco Coconut Oil, Onions , Mushrooms , Tesco Medium Eggs, Tomatoes, Avocados , Liv Life Super Seeded Bread, Almond Butter. more...
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Losing 2.5 kg a Week
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Emi.lai.531's Weight History
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