Weigh In record (no journal entry) for 14 August 2021
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61.9 kg
Lost so far: 17.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 82.04g | Prot: 83.94g | Carbs: 247.66g.
Breakfast: Olio d'oliva, Biscotti Cereali con Cioccolato e Cacao. Lunch: Delizie del Sole Mais Dolce, Scotti Riso Basmati Integrale, Next Level Meat Next Level Burger, Coop Cavolo Verza, Morinaga Silken Tofu Soft, Zucchine, Fagioli Corallo. Dinner: Vemondo Vegan ICE Dessert Coconut With Dark Chocolate And Almond Pieces, Italiamo Patè Capperi e Mandorle, My Best Veggie Hummus di Ceci Piccante, Soya-Nat Bio Yogosoia Cremoso Bianco, Alpen Fest Schuttelbrot con Cumino e Finocchio . more...
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Gaining 1.4 kg a Week
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