Weigh In record (no journal entry) for 14 August 2021
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73.4 kg
Lost so far: 4.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 10.79g | Prot: 11.04g | Carbs: 22.26g.
Breakfast: Огурец (с Кожурой), Помидоры, Дыня Торпеда, Чай, Омлет или Яичница с Сыром. more...
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Gaining 0.1 kg a Week
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k_manshuk_84's Weight History
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